Obesity Home

◊ Introduction

◊ Understanding Causes of Obesity

◊ Check Your BMI

◊ Waist-to-Hip ratio

◊ Clinical Features

◊ Management Strategy

◊ Low Energy Diet

◊ Fight Obesity by Eating Breakfast

◊ FDA-Approved Medications for Treating  Obesity.

Articles

◊ Meal Timing: a contributing factor in obesity epidemic.

◊ Easy Ways to Trim down the fat

◊ Adenovirus-36: a contributing factor in Obesity

◊ Obesity - Cancer Link Uncovered

◊ Yoga Asanas for Reducing Abdominal Fat

◊ Obesity: a risk factor for Asthma

◊ Nutrition and Exercise Guidelines for Cancer Survivors

◊ Chewing gum: an easy tool for weight management

◊ Low pregnancy weight gain safe for obese women

◊ Obesity and fertility

◊ Maternal Obesity Vs. Birth defects

◊ Food craving: understanding body signals

◊ Body Fat and Women

◊ High-Carb, Vegan Diet Causes Major Weight Loss

◊ Tips for Preventing Holiday Weight Gain

◊ Foods for Managing Obesity

◊ Vertical Gastrectomy most effective for morbid obesity

◊ Very Low Calorie Diet for obesity
◊ Obesity Linked to Kidney Stones

◊ Visceral Fat: A major health concern in Postmenopausal Women 

◊ Stomach-stapling  for successful weight loss

◊ Going Yoga way to fight Obesity

◊ The Secret to losing Fat?- Crank up the Intensity

◊ Being Active at all Sizes

◊ Keep Your Fat Furnace Working

◊ Sliming Down Naturally with Food

◊ Diet containing too much sugar can quickly cause weight gain

◊ A Healthy Slimming Diet Over the Holidays

◊ Flavor-Intense Salad Dressings: More Taste, Better Health

◊ When it's too hot to cook, skip the Fast Foods

◊ Managing a Perfect Diet Over the Holidays

◊ Identifying High fat foods

◊ Too Fat? Pop a Pill.

◊ Growth Hormone or Fat Fighter : Can Growth Hormone Trigger Weight Loss

◊ First Federal Obesity Clinical Guidelines Released

◊ Three edged answer to Love handles

◊ Getting Tough With ab Muscles

Top 10

◊ Top 10 Contributing Factors to Obesity

◊ Top 10 foods to fill you up and fight hunger

◊ Top 10 to Tip the Scale in Your Favor

◊ Top 10 to enhance your Fat-Loss process

◊ Top 10 Healthiest Snacks : You Can Just Keep on Eating

◊ Top 10  Towards A Leaner Tummy

◊ Top 10 Obesity Related Health Hazards

◊ Top 10 highlight on Atkins Diet

◊ Top 10 Atkins Rules for a Lifetime

◊ Top 10 Simple steps to change the way you Eat

◊ Top 10 truth about Flat Abs
◊ Top 10 to Beautiful Bottoms
◊ Top 10 To Thigh Trimmers

◊ Top 10 to Build & define your Abdominals
◊ Top 10 Steps To Positive Body Image

News

◊ Doctors Ignoring Obesity Problem

◊ Who Pays in the Obesity Battle?

◊ Obesity Linked to Type 1 Diabetes

◊ Obesity not Related to Cancer Recurrence

◊ A Possible Cause for Obesity

◊ Obesity Increases Risk of Cervical Cancer

◊ Born to be Overweight? 

◊ Obesity Hurts and Helps Colon Cancer Patients

◊ Obesity Linked to Alzheimer’s

◊ Coping with Weight Loss

◊ Diabetic Women On Hormone Replacement Therapy Have Better Glycemic And Lipid Profiles.

◊ Survey: Obesity Rates Soar

◊ New survey suggests Americans are fatter than they say they are.

◊ HHS, USDA take next step in obesity fight, secretaries THOMPSON and VENEMAN meet with leaders from food industry.

◊ Fighting Fat One Step at a Time

◊ One in 13 deaths in Europe due to excess weight

For more easy to understand guidelines:

◊ The Surgeon General's Call To Action To Prevent and Decrease Overweight and Obesity

Fitness Tools

◊ Pregnancy Due Date calculator

◊ Protein Calculator

◊ Target Weight

◊ Body Mass Index

◊ Fitness Calculator

◊ Body Fat Percentage

◊ Basal Metabolic Rate

◊ Waist to Hip ratio Calculator

◊ Test your Abdominal Strength

◊ Rate your Flexibility

(For Members Only)

◊ Heart Rate Calculator

◊ Metabolic Index

◊ Fat Calculator