Bernadett Matassa: World Hottest IFBB PRO competitor and Fitness Model Reveals her Workout, Diet and Beauty Secrets  

Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?

Ms. Bernadett Matassa: I believe Fitness starts from within. To have nice skin , nice hair or nice muscle tone you must feed your body healthy and nutritious meals. However I only wish we could get all the vitamins what we need from only the food we eat. It's just not possible. I do take a lot of supplements and vitamins to help my body with extra nutrients to stay strong and healthy looking. (Biotin,vitamin D,E,C , fish oil, omega-3 magnesium etc.)

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