Bernadett Matassa: World Hottest IFBB PRO competitor and Fitness Model Reveals her Workout, Diet and Beauty Secrets
Ms. Namita Nayyar: You have done bold fitness photo shoots. What
advice you wish to give to the women of today to be body confident
in order to do such bold modeling?
Ms. Bernadett Matassa: When you work so hard, you diet so strict
eventually you'll get the confident what comes with all that hard
work. First you walking into the gym you start working on building
some muscle tone . A couple of weeks later you start to see some
muscle definition what you have never seen before it will start to
give you an extreme confidence to show others what you've been
working so hard for. Once your body feels nice and tight , getting
leaner you are going to want to show it off. It will be no need to
hide your body any longer. You have to be proud of all that hard
work and discipline .
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