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Hot in Fitness

Chrissie Geenen:

Exceptionally Talented German Model talks about her Workout, Diet and Beauty Secrets...

Kendra Lust:

World Leading Adult Film Actress and Glamour Model talks about her Fitness Regime, Diet, Beauty Secrets and Success Story...

Borrachero:

World’s most dangerous drug from Colombia...

Top Stories

Health & Fitness

Building Strength
Suicide Drills

Am I Fit for Suicide Drills?

Suicide drills, the name might surprise you, but is a kind of workout primarily undertaken by most athletes across various sports...

Disease Management
Gastroesophageal Reflux Disease

5 Causes and Symptoms of Gastroesophageal Reflux Disease

Gastroesophageal reflux disease is nothing but a digestive disorder which affects your lower esophageal sphincter...

Exercise & fitness
Winter Fitness

How to Optimize Nutrition and Hydration for Winter Fitness

If you’re committed to your fitness routine, it doesn’t slow down when winter rolls around...

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The Top 10 List

Disease Management
Type II Diabetes

Top 10 Do’s For Women With type II Diabetes

It has been observed that women who are diagnosed with Type 2 diabetes are overweight. The exact cause of this type of diabetes is unclear...

Disease Management
Mental Health

Top 10 for Good Mental Health: #MentalHealthDay

Every year, 10th October is marked as Mental Health Day. This year’s theme of the World Mental Health Day, Mental Health is a Universal Human Right...

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Celebrities

Celebrities
Rossella Fiamingo

Rossella Fiamingo: Italian Fencer World Champion and Olympic silver medalist talks about her Success Story

A three-time Olympian, Fiamingo is a 2021 team Olympic bronze medalist and 2016 individual Olympic silver medalist...

Celebrities
Sarah Jordan

Sarah Jordan: Perfect AI Supermodel Taking The Instagram World by Storm

Sarah Jordan is an Australian AI Supermodel. She has captured the attention of the social media world with her striking features and undeniable talent as most people discover...

Celebrities
Sara Hector

Sara Hector: Swedish Alpine Skier reveals her story of becoming an Olympic Champion

Sara Maria Hector is a Swedish World Cup alpine ski racer who is the reigning Olympic champion in giant slalom...

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Our December issue is Out

Exercise & Fitness

The Dark Side Of Competitive Bodybuilding

The Dark Side Of Competitive Bodybuilding

Preventing ACL Injury through Strengthening Exercises

Preventing ACL Injury through Strengthening Exercises

Top 10 To Prevent Lactic Acid Build-Up

Top 10 To Prevent Lactic Acid Build-Up

More On Exercise & Fitness

More On Exercise & Fitness

Beauty & Fashion

Backcombing: for that teased option

Backcombing: for that teased option

The Go-anywhere Face Look

The Go-anywhere Face Look

Winter Eye Care

Winter Eye Care

More on Beauty & Fashion

More on Beauty & Fashion

Healthy Eating

Kick Off The New Year With Detox

Kick Off The New Year With Detox

Top 10 Simple Steps To Change The Way You Eat

Top 10 Simple Steps To Change The Way You Eat

Healthy Ways to Celebrate Thanksgiving This Year

Healthy Ways to Celebrate Thanksgiving This Year

More on Healthy Eating

More on Healthy Eating

Fertility & Pregnancy

Food Craving During Pregnancy

Food Craving During Pregnancy

Chloasma: The Mask of Pregnancy

Chloasma: "The Mask of Pregnancy"

7 Dressing Up Ideas To Look Great In the Third Trimester

7 Dressing Up Ideas To Look Great In the Third Trimester

More on Fertility & Pregnancy

More on Fertility & Pregnancy

Weight Loss

Dieting Is Bad News For Teenagers

Dieting Is Bad News For Teenagers

Stress: A Factor in Abdominal Weight Gain

Stress: A Factor in Abdominal Weight Gain

Top 10 Triggers For Over-eating

Top 10 Triggers For Over-eating

More on Weight Loss

More on Weight Loss

Yoga & Meditation

Yoga Sculpting: Integrating External Resistance

Yoga Sculpting: Integrating External Resistance

Healing Through Swara Yoga

Healing Through Swara Yoga

Yoga Retreat: Choice For the Holiday Season

Yoga Retreat: Choice For the Holiday Season

More on Yoga & Meditation

More on Yoga & Meditation

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