Women Fitness| A Wholesome Guide to Women Health & Wellness

Stop Hopping On Scale. What You Need to Track Instead

Have you ever woken up feeling great only to step on the scale ..

Beauty & Fashion

Skinimalism: 2021's Biggest Beauty Trend

The new wave of natural, minimal or no-makeup beauty looks where your real skin - texture, pores, blemishes, discoloration...

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The Top 10 List

Weight Loss

Top 10 Healthy Resolutions To Last A Lifetime

With nearing end of 2020, it's time for New Year's resolutions, particularly those about our health.

Good health

Top 10 Holiday Superfoods

With Christmas and Holiday nearing women tend to get nervous of over eating and messing up with their strict routine. ..

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Celebrities

Sportswomen

Shannon Leach wears many feathers in her cap, she is a mom of Five, wife, nurse practitioner, and an online Health and Fitness Coach...

Sportswomen

Gina luckenkemper: European Junior Champion 200 m life Mantra "You become like the five people you spend the most time with. Choose Carefully"

Gina Luckenkemper is a German track and field athlete who competes in the sprints. ..

Celebrities & Fitness Trainers

Nicole Khalil: Instagram Sensation Tells About Her Workout, Diet And Beauty Secrets

Nicole Khalil is a fitness and fashion model boasting an incredible social following of over 559k fans. She is widely known for her outstanding shapely figure. ..

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Coronavirus Pandemic

Hot in Fitness

Top Stories

Health & Fitness

Stop Hopping On Scale. What You Need to Track Instead

Skinimalism: 2021's Biggest Beauty Trend

The Top 10 List

Top 10 Healthy Resolutions To Last A Lifetime

Top 10 Holiday Superfoods

Celebrities

Shannon Leach: Struggle With Infertility to Become a Fitness Coach & Mom of Five Kiddos

Gina luckenkemper: European Junior Champion 200 m life Mantra "You become like the five people you spend the most time with. Choose Carefully"

Nicole Khalil: Instagram Sensation Tells About Her Workout, Diet And Beauty Secrets

Our January issue is Out

Exercise & Fitness

Fitness Trends Predicted for 2021

World Champion Whitney McClintock Shares 5 Full Body Strength Exercises

Should You Consider A Fitness Holiday?

More On Exercise & Fitness

Beauty & Fashion

Couch to Corporate: 10 Outfits for WFH Schedule

Coping with Chemotherapy-Induced Hair Loss

5 Face Masks For Healthy Winter Skin

More on Beauty & Fashion

Healthy Eating

Top 10 Tips To Maintain A Healthy Holiday Balance

Top 10 Holiday Superfoods

Kick Off The New Year With Detox

More on Healthy Eating

Fertility & Pregnancy

Anti Aging Techniques For Mature Women Vaginal Health

Moms: Play Your Way to Fitness

Infant Feeding Pattern: If Not Checked Could Lead To Obesity

More on Fertility & Pregnancy

Weight Loss

The Three Types of Overeaters: Identify & Take Action

Diet + Workouts Based On Your Personality Type

How Did Kat Murzl, A Cycling Instructor, Lose 40 Pounds?

More on Weight Loss

Yoga & Meditation

Top 10 Yoga Poses For Swimmers

5 Yoga Retreats To Begin Your New Year With!

7 Tips For Your First Aerial Yoga Class

More on Yoga & Meditation