Tai Chi Significant In The Healing Process Of HIV
Studies indicate regular T'ai Chi practice may boost one's T-cell count. The relaxed forms of tai chi effectively oxygenate.
Hot in Fitness
Ultimate Exercises To Have Kim Kardashian's Butt!
Butt surgery was the fastest growing cosmetic surgery in 2014, according to a new report by the American Society of Plastic Surgeons (ASPS). (Even though it only ranked fourth on the body parts people want to work out.)..
Top 10 Workout Tips For Apple-shaped Women
Bodies come in many shapes, but the most dominant are the "apple" and the "pear" shape. The apple body shape is biggest in the middle, chest and stomach, but little in the arms and legs...
Yoga Asanas To Cure Knock Knees
Knock-knee is a structural deformity, caused by certain muscles being overactive (tight) while other muscles staying underactive (weak) resulting in poor knee alignment.
