Bernadett Matassa: World Hottest IFBB PRO competitor and Fitness Model Reveals her Workout, Diet and Beauty Secrets  

Ms. Namita Nayyar: Share your exercise routine that you do to maintain such a bikini perfect physique?

Ms. Bernadett Matassa:

Day 1: Shoulders / Biceps / Triceps
Day 2: Cardio
Day 3: Quads / Glutes / Hamstrings / Calves
Day 4: Cardio
Day 5: Back / Chest / Abdominal's
Day 6: Cardio

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