Namita Nayyar:
Advice and motivational words to the inspiring and budding basketball-playing girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of playing basketball?
Yulia Kozik:
Never distance from your Aim. The result of the work will be always visible!
Namita Nayyar:
How do you train your abs? One secret to your toned body.
Yulia Kozik:
As I said I do the basic exercises for abs without the stops in a row. It’s available in the internet.
Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Yulia Kozik:
Foods I love are Meat, cheese, vegetables, fruits and rice. Foods I keep to minimum Chips, scones , bread, sweets, semi-finished products.
Namita Nayyar:
Five skincare myths.
Yulia Kozik:
Myths:
The cosmetics must be the same brands.
Baby cream is the best.
Contouring cream.
Korean products are the best.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
