4. Dede Lagree
Location: Lagree Fitness Studio, Los Angeles
Favourite exercise: French twist
What her clients say about her: “Danielle Lagree has the unique ability to motivate and inspire her clients through authentic enthusiasm and passion. It is clear through her meticulously customized workouts that she is committed to each of her clients’ goals. Danielle’s training technique transformed my body almost immediately, and I continue to see progress that tones and shapes my body in ways I didn’t know I was capable of. I’ve been training with Danielle for two years, and I’m so grateful to her for giving me a body I’m proud to flaunt on Instagram” -Mercedes Delusive
Instagram: @dedelagree
5. Amy Ledin
Location: Hamilton, Ontario – Goodlife Fitness & Lean Bodies Gym
Favourite exercise: The deadlift. It always makes me feel like a bad ass.
What her clients say about her: “I was skeptical about working with a trainer, thinking that it couldn’t possibly be applicable to your average working Mom, but I was wrong. I spent 20 years of my life working out like a mad-woman mostly doing cardio and more cardio and eating healthy (and quite frankly not very much), only to actually have the scale move upward over the years. I was strong but I wanted to see it when I looked in the mirror … and feel great about it. Today I am that person thanks to Amy. Best investment.” -Jen Cheung
Instagram: @amy_ledin
6. Kathie Vandermeer
Location: Vancouver, BC, Canada
Favourite exercise: Deadlift
What her clients say about her: “Overweight, Stressed, Exhausted, and just overall weak, this was me before Kathie. Since starting my new lifestyle with Kathie as my Nutrition Coach and Personal Trainer, my health has changed ( 50+lbs gone), my fitness has improved beyond my wildest imagination (couch to 10k runner and weight lifter ) and my mind is of a safe and happy state. Her training style in the gym is exactly what I had hoped – Teaching me to be fit and about fitness, not just telling me what to do.” – Dominika Jaczryk
Instagram: @kathievandermeer
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
