Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.
Obesity, a fast paced epidemic is ready to engulf people all over the world and needs to be taken seriously. More than one million people are obese. If current trends continue, no state will have an obesity rate lower than 44% by 2030, according to estimates by the Robert Wood Johnson Foundation and Trust for America’s Health.
Women Fitness health experts work to spread the message. Take Charge Now!