The Only Way Is Essex (TV Series) (TOWIE) Stars Reveal Their Workout, Diet and Beauty Secrets 

Frankie Essex

Frankie Essex is a reality TV star. She has been on 71 episodes of The Only Way Is Essex (TV Series). She also starred in Big Brother's Bit on the Side (TV Series) in the episode dated 3 July 2014. Frankie quit The Only Way Is Essex last year after nine series. She is now a successful businesswoman with her own haircare range
(https://www.frankieessexhair.co.uk)

Frankie Essex slimmed down to 10st 7lbs after embarking on gruelling new exercise regime. Frankie, who is 5 ft 7in, has lost two stone - slimming down to her ideal weight of 10st 7lb. And she is sure that this time she will keep off the weight for good. She feels so much slimmer and sexier.

Frankie Essex tells Women Fitness about her Workout, Diet and Beauty Secrets, in her own words:

"I love going for a run really feel free. I prefer tuning out in the open and also training outside fresh air, as it is so good and really clears our mind."
 

"I don't use anything I'm just lucky I guess. I drink a large amount of water and always take off my make up at night time. Forza fitness was amazing it really helped boost my confidence and get me back on track I was training 4-5 times a week and eating really healthy! It was hard work but the best results EVER."

Frankie Essex is famous for being television star of "TOWIE". She is in conversation with Namita Nayyar President Women Fitness. Check out her complete interview on: http://www.womenfitness.net/frankie_essex.htm
 

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