Seneca McCue is a 500-hour Registered Yoga Teacher, NASM CPT. She specializes in core, mobility, and suspension training. She has worked as an accountability coach, and motivational speaker, and has been a nurse for 18 years. Her commitment to her clients is clearly visible, as said by her "My goal is for you to succeed and for you to not only TRANSFORM your body but to also … [Read more...]
Celebrating International Yoga Day with Cathy Madeo, Yoga Expert
Cathy Madeo is an E-RYT 500-Hour RYT, YACEP certified yoga instructor, social media influencer, entrepreneur, and mom of 2. She has devoted her life to the study, practice, and teaching of yoga. Women Fitness President Ms. Namita Nayyar catches up with Cathy Madeo, an E-RYT 500-Hour RYT, YACEP certified yoga instructor as she talks about her diet and her success … [Read more...]
10 Questions Asked by 3 Yoga Experts.
Is yoga just another buzzword or the next big trend in well-being that will come and go? Who could tell? But it seems to me that it is here to stay (or at least for a while). Women Fitness team touched grounds with 3 Qualified Yoga trainers to get answers to frequently asked questions by beginners and intermediate yoga students. Read on to clear your doubts Hope the … [Read more...]
Jennifer O: Exceptionally Talented Yoga Expert mantra for life “Yoga is a Journey and it is For Everyone”
Jennifer Ohlsson is a yoga expert, yoga trainer, an accomplished model. She is based at New York, US. Her yoga journey started with a VHS tape by Rodney Yee and a few classes and then a friend asked her to come to a hot yoga class in 2002 on attending the same and bending and stretching she felt the sense of peace, an inner calm. She is born in Sweden, but with 19 plus years … [Read more...]