Not only does drinking water help keep you hydrated and helps your body run at its best and make better decisions about what foods to eat. Drinking more water can make you lose weight because it allows your body to burn fat as fuel when there isn't enough food in your diet. IV treatment is more effective than drinking water orally to rehydrate your body. During an IV treatment, … [Read more...]
Are Our Adolescents Health Savvy?
We are heading into the Malnutrition Awareness Week (September 23, 2019- September 27, 2019) which is supported by 69 organizations and reaches over 1 million healthcare professionals, patients, and caregivers across the globe. There is no doubt that adolescence marks a critical period of growth in the life course. Malnutrition among adolescents includes, sub-optimal … [Read more...]
Meal Plan for Cross-Country Moving
Packing and preparing to move out of a house and country that you have gotten so used to is challenging. The nostalgia of your early days hit you and you slowdown in the things you do because it seems as though you are consciously creating your last memories of this place. So, the energy and the enthusiasm to think about your meal plan during the move can be very low. … [Read more...]
How To Start An Online Fitness Channel
Through the power of the internet, just about anyone can start some kind of social media page, business page or video channel to start vlogging, promoting a product or start a business. Starting one takes just a few clicks and a nice picture, but maintaining one can be a bit tougher than that. If you’re interested in starting one, what steps should you take? How should … [Read more...]
