Many women want to achieve a leaner, fitter, and healthier body. One way to achieve this is to lose weight. When it comes to losing weight, there are so many approaches that you can choose from. However, no matter what approach you plan to use for weight loss, there are things that you need to consider before starting your plan. Check out this checklist below before you … [Read more...]
5 Recipes to Try After a Bariatric Surgery
Bariatric surgery (or weight loss surgery) includes a variety of procedures performed on people who are obese. Long-term weight loss through the standard of care procedures (Roux en-Y bypass, sleeve gastrectomy, and biliopancreatic diversion with duodenal switch) is largely achieved by altering gut hormone levels responsible for hunger and satiety, leading to a new hormonal … [Read more...]
Samantha Hoopes: Exceptionally Talented Supermodel talks about her post-pregnancy weight loss journey
Samantha Hoopes is an American model known for her appearances in the Sports Illustrated Swimsuit Issue from 2014 to 2020. She is from Doylestown, Pennsylvania, and a graduate of Central Bucks East High School. She went to Barbizon Chique in Philadelphia for modeling training. She first attended a branch campus then Penn State University majoring in business after changing … [Read more...]
Deb Stewart’s Weight Loss Journey Proves You Can Lose Weight Even At 50!
According to Veronique Cardon, founder of The CogniDiet® programs, Deb Stewart is a beautiful person, inside and out — a gentle soul. She came into TheCogniDiet®'s clinical trial in 2016 as a pre-diabetic, frustrated at not being able to lose weight at 50. She was constantly tired and somewhat depressed. Deb was a true vegetarian with serious carbohydrate and sugar … [Read more...]
From A Bariatric Surgery To Bodybuilding: How Lyss Remaly Changed Her Life!
Lyss underwent bariatric surgery, but it wasn't enough to shed over 200 pounds. She first had to overcome a lifetime of poor eating habits. Lyss Remaly, shares her wonderful weight loss transformation journey with Bodybuilding.com on Women Fitness. Lets hear her story. Women Fitness: When did you realize that you needed to lose weight? Lyss Remaly: It was a moment that … [Read more...]
Leandie Williams On Her Spectacular Win Against Type 2 Diabetes
Leandie Williams, shares her wonderful weight loss transformation journey with Bodybuilding.com on Women Fitness. Lets hear her story. Women Fitness: When did you realize that you needed to lose weight? Leandie Williams: There were many reasons for my weight loss, but the key ones factored in my health/quality of life, and how other people treated me. I had developed … [Read more...]
Seana Forbes’ Weight Loss Transformation With The Freeletics App
Seana, a Freeletics user, shares her wonderful weight loss transformation journey with Women Fitness. Freeletics is a high interval training app that combines full-body routines and exercises with running for a complete fat-shredding workout. All workouts are designed to last between 5 and 45 minutes. There are over 700 workout combinations available with the free app. All … [Read more...]
Breast cancer survivor loses 80 pounds using weight-loss app Lose It!
Today we share with you Sherry Briggs’ inspirational story. In 2014, the Ohio mom was diagnosed with breast cancer with no significant family history; her only risk factor was being overweight - weighing 228 pounds at the time. After undergoing cancer surgery, weeks of radiation treatment, and numerous doctor visits; she began to feel as if she lost control of her life and her … [Read more...]
