Did you know that millions of women are silently suffering from a health issue they often feel uncomfortable talking about: Urinary Incontinence. To quote the lovely Kate Winslet “it is bloody awful.” Yes, we often leak when we laugh, cough or sneeze and we have been told to wear a diaper/pad or do our Kegels. Well, most women don’t really know how to do a Kegel and they are … [Read more...]
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