During the past few years, women have become much more conscious about their appearance than letting themselves take a breather. The widespread hate of critics on social media doesn't go unheard, and women fall prey to beauty standards worldwide. While some people can take it this way, others think that keeping fit and getting rid of extra fat helps you avoid countless … [Read more...]
Kari Pearce: 2020 Fittest Woman in the United States Talks About her Fitness Regime, Diet and Success Story
Kari Pearce is a professional athlete and personal trainer. Kari is a six times CrossFit Games athlete and holds over 18 years of experience as an elite gymnast. She is 2020 Fittest Woman in the United States. She also stood 2nd in Cross Fit games in USA in 2019 and third in 2017. Women Fitness President Ms. Namita Nayyar catches up Kari Pearce an exceptionally talented … [Read more...]
Veronica Lavery Says “The Food You Eat is Way More Impactful Than the Amount of Exercises You Do.”
A model, singer, pilates trainer and a licensed Skin Therapist is none other than Veronica Lavery who grew up in a small northern town called Vrchlabí, known as the Gate to the Giant Mountains (Krkonose) of the Czech Republic. Besides her entertainment ventures; and exploring the world of music she has an eye on her upcoming YoutubeChannel. She has been on the cover of … [Read more...]
7 At-Home Exercises to Get Rihanna’s Curves, From Her Trainer
When Rihanna first came to me she had been traveling for the first half of 2017 and admitted her workout routine had taken a backseat to the chaos – which is understandable between her cosmetics line, lingerie debut, recording, partnerships + more. Her goal was to maintain her curves – she actually really enjoyed how her body was looking after taking a few months off from the … [Read more...]
