If you have seen videos of athletic guys performing gravity-defying moves while scrolling through your social media feed, odds are that they were calisthenics enthusiasts. These are athletes who have honed their skills through bodyweight training, without weights or fancy equipment in a gym. Thanks to social media, videos of ripped people pulling off moves like the … [Read more...]
Snowboder Lindsey Jacobellis’s 5 Strength Building Exercises While Travelling
Four-time Olympian Lindsey Jacobellis is the most dominant SBX rider of all time. She is an Olympic silver medalist, 6-time world champion and 10-time X Games gold medalist. According to her "On the road workouts can be challenging when gyms are hard to find but not impossible." (These exercises can be done when there are limited weights to work with in a hotel … [Read more...]
