Every year more women than men die of heart attacks and cardiovascular disease, which is a very surprising statistic to many people. Women are also more likely than men to die from a heart attack, and to die after a procedure in which the artery is opened, such as a stent or a balloon angioplasty. Also, women are more likely than men to have another heart attack within five … [Read more...]
7 Exercises To Stay Heart Healthy
While most think exercise are good for muscle gains, “toning” and/or losing weight, the heart needs exercise just as much as any other muscle in the body. Heart health is simply your lifeline. Without the heart beating & pumping blood fueling oxygen/nutrients across the entire body, the body simply will be unable to function & move, and the lungs will be unable to … [Read more...]
