Spearmint, or Mentha spicata is a pleasant-smelling species of mint containing vitamins, antioxidants, and vital nutrients. Research published in Phytotherapy Research suggests that drinking two cups of spearmint tea a day, for 5 days could reduce the level of androgens in women while increasing female hormones necessary for ovulation, such as luteinizing hormone (LH), … [Read more...]
PCOS Unplugged by Model Ushasi Sinha
Ushasi Sinha, a fashion model based out of the New Jersey New York area. She loves creating being extremely passionate about art. The dreamer in her is always eager to try something new. She shares her personal ups & downs with PCOS. According to her “The lens is a powerful medium to express the strongest emotions of the human mind. I believe in articulating … [Read more...]
A Gynaecologist Answers Frequently Asked Questions on PCOS
Charis Chambers, is a Paediatric & Adolescent Gynaecologist. She diagnoses and treats PCOS patients almost every day. Below she answers to questions that often bother adolescent girls & their parent. Clear your doubts once and for all. 1. What is the greatest diet challenge faced by PCOS patient? I believe that the greatest diet challenge faced by PCOS … [Read more...]
Best Yoga Poses for Women With PCOS
Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world, yoga is a strong healing force. Other signs and symptoms of PCOS include excess testosterone, mood instability, hair growth in unwanted places, acne, excess insulin, weight gain, and irregular menstrual cycles. 7 Poses for Healing PCOS Bhadrasana (Butterfly … [Read more...]
PCOS On Rise In Teenage Girls. Catch Up With Early Signs.
PCOS affects five to 10 per cent women in the reproductive age (11-48 yrs. of age). Doctors also hold a perception that PCOS is a primary cause for rise in obesity among teenage girls. Early Signs of PCOS Irregular Periods: It’s not uncommon for some teens with PCOS to have more than one period a month. Others could have a gap of more than 35-40 days between … [Read more...]
Coming To Terms With PCOS & Preventing Weight Gain
Poly-cystic Ovarian Syndrome or PCOS is one of the most common endocrine disorders in present scenario, where body’s hormonal levels go haywire. PCOS can become obvious in the form of various symptoms like unwanted changes in the way you look and if lead un- treated, it can lead to other health problems, such as diabetes and heart disease. How to Prevent Weight Gain? Once … [Read more...]
