Kayla Harrison is 2X Olympic Gold Medalist and Professional Fighters League Lightweight star MMA fightwho rose against all odds to achieve her dreams. She defended her Gold at the 2016 Olympics in Rio. After retiring from Judo, Kayla created the Fearless Foundation to shine a light on the darkness that is child sexual abuse and to enrich the lives of survivors through education … [Read more...]
Top 5 Exercises For Judo Strength
Judo is a sport that requires explosive weight movements and not just raw power. So, you need to train for explosive power with lighter weights by using explosive movements. Judo does not involve punches or kicks but instead the participants, called judoka, use throws, chokes and joint locks to overcome their opponents. Judo practice takes place in a training hall called a dojo … [Read more...]
2016 Olympics Bronze Medalist Telma Monteiro Shares Her Love For Judo!
Telma Alexandra Pinto Monteiro is a female Portuguese judoka who has won multiple medals in international competitions, such as the European and World Championships. At the 2016 Summer Olympics in Rio de Janeiro, she won her first-ever Olympic medal after taking the bronze in the women's –57 kg event. Lets read through Telma Monteiro's spectacular journey in her exclusive … [Read more...]
