Health needs to be the topmost priority of each individual. The year 2020 was the perfect embodiment of the fact that there is nothing above a healthy body. Even a microscopic living entity can affect your health to a great extent. Therefore, it is crucial to keep up with all the methods to keep your body immune to diseases and their sources. Today, there are a number of … [Read more...]
Is Intermittent Fasting Just Another Fad?
The world has seen a number of trends in recent decades. These fads are usually started by celebrities, and many people blindly follow their idols. But the contemporary fashion of intermittent fasting is quickly taking root, as everyone is looking for an excellent way to lose as much weight as possible in the least amount of time and without putting in much effort. But how … [Read more...]
