Adopting a lifestyle that focuses on buying and using organic products is becoming commonplace in this day and age. Families are becoming more conscious about their health and the environment in the midst of the COVID-19 pandemic. If anything, the pandemic has encouraged us to protect the health of our loved ones and change the way we consume. With an organic lifestyle, we can … [Read more...]
Physical Training a Must for Kids to Achieve Peak Performance.
Peak performance by kids or let’s say anyone is the ability to do one’s best, in best of physical state. To get the best out of you one needs to be in the best state of physical & mental fitness. For this physical Activity is like a Medicine, according to SPARK author, John Ratey, MD. We know that exercise helps with executive functions like sequencing, memory, and … [Read more...]
