Marma therapy is an integral part of Ayurveda that revolves around the vital energy points known as "marma points" scattered across our body. These points are treated with utmost importance, they are considered a life force energy otherwise known as prana. The therapy includes gentle touch, massage, or application of herbal oils to stimulate these vital points. It aims to … [Read more...]
Workout Injuries: Chiropractic Care’s Untapped Potential
Photo Courtesy of Pixabay.com Physical fitness enthusiasts understand the elation that follows a vigorous workout, but the aftermath of sore muscles and potential injuries can be a downer. When facing post-workout discomfort, seeking professional help becomes essential for adequate recovery. Amidst the sea of options, chiropractors stand out as unsung heroes, offering … [Read more...]
How to Ignite Your Spiritual Health: An Interview with Kimberly Meredith
By Charlene Bazarian Is spiritual well-being really the key to optimal health? Can incorporating a spiritual practice into your daily routine give you a more positive mindset, while adding life to your years and perhaps even years to your life? Spirituality can impact your health and provide a true sense of purpose, improve, and strengthen your relationships, and increase … [Read more...]
