Jasmin Cynara is integrative health & fitness coach, holistic nutritionist, Founder at 'Train with Jasmin', and Owner at 'Lash Couture Studio'. She is an exceptionally talented fitness expert and fitness glamour model. She is an upcoming Instagram star. Women Fitness President Ms. Namita Nayyar catches up with Jasmin Cynara, a talented fitness expert, here she talks … [Read more...]
Shannon Leach: Struggle With Infertility to Become a Fitness Coach & Mom of Five Kiddos
Shannon Leach wears many feathers in her cap, she is a mom of Five, wife, nurse practitioner, and an online Health and Fitness Coach. After qualifying for the Boston Marathon twice, once in 2008 during the Seattle Marathon and in 2012 at the Portland Marathon. She finished the Boston Marathon with a personal best on April 15, 2013. Today she is an inspiring mom of five along … [Read more...]
Sheree Burton Interview: Her Tips On Fitness, Nutrition & Motivation
“You just wait!” That’s what Sheree Burton has heard repeatedly over the years from people. “Wait for what exactly?” Sheree would ask. Over the years she has received various answers suggesting that it would be impossible for her to remain fit and active as time went on. She would hear, “Wait till you hit 30” (or 40) or “Wait until you have your first child” (or your second, … [Read more...]