Taking a break from screens and digital devices like smartphones, computers, and social media, is digital detox. While it offers many benefits, such as reduced stress and improved focus, one can face side effects, especially in the early stages of detoxing. Initial Side Effects of Digital Detox Withdrawal Symptoms: Many people experience withdrawal-like symptoms … [Read more...]
Discover 11 Secret Techniques for Metabolic Detoxification this Spring
By Nicole Arseneau, body transformation coach As we emerge from a long and cold winter, many people are looking to refresh and cleanse their bodies for the new season. One effective way to do this is through metabolic detoxification. Metabolic detoxification is the process of eliminating or reducing toxic substances in the body through metabolism. The body naturally … [Read more...]
6 Detox Smoothie Recipes to Energize You
Detox smoothies are a great way to support a healthier lifestyle. These smoothies are loaded with essential nutrients that can assist your body's natural detox process, and the best thing is you can have them any time of day. Melissa, a nutritionist from FoodQueries has shared 6 detox smoothies that are both, nutritious and delicious. 6 Detox Smoothie Options 1. Green … [Read more...]
Kambo Cleansing: A Unique Way of Detox
A Kambo cleansing also known as a Kambo circle or Kambo ceremony, Kambo, vacina-do-sapo, or sapo (from Portuguese "sapo," lit. "frog" in Portuguese and "toad" in Spanish), is a purge using skin secretions of the kambô, a species of frog. A healing ritual used mainly in South America. It’s named after the poisonous secretions of the giant monkey frog, or Phyllomedusa … [Read more...]
Exotic Dragon Fruit for Glowing Skin
Dragon fruit tops the the list of exotic fruit for healthy looking skin. Packed with antioxidants, vitamins and nutrients, which are beneficial for overall health and skin-related problems like signs of ageing, acne and sunburn. Dragon fruit is amazing for acne-prone and inflamed skin. This fruit has a surprising number of phytonutrients, vitamins, and … [Read more...]
