Cancer patients often find themselves in distracted state of mind—bombarded by contradictory, information, subjected to invasive, painful procedures, and not-always-compassionate medical care. When our minds are so grievously disturbed, we may find it impossible to make crucial decisions or relate satisfactorily to our family and friends. Practicing Pranayam, meditation and … [Read more...]
Cervical Cancer: Screening and Prevention
The Cervical Health Awareness Month Theme this year is “Learn. Prevent. Screen”. The theme emphasizes the necessity of educating people with knowledge about minimizing cervical cancer risks and the life-saving importance of regular screenings. What is Cervical Cancer The cervix is the opening to the uterus and is located at the top of the vagina. It is covered by a thin … [Read more...]
What does it take? To get through a killer cancer (ovarian)
& be a twenty-year survivor/thriver By Dorothy Elanger Dorothy Erlanger today inspires others to take personal charge of their wellness and their life decisions. She is an ovarian cancer survivor, considered a life-ender. But surviving wasn’t enough. Dorothy decided to become an athlete after 50 and has completed an Ironman Triathlon — a 2.4-mile swim, a 112-mile … [Read more...]
5 Tips to Prevent Oral Cancer
Oral, Head and Neck Cancer Awareness Week (OHANCAW®), awareness-raising week is from April 11-17 this year. According to Samer Al-Khudari, Otorhinolaryngology "Cancers of the oral cavity (including the lips, cheeks and tongue) and the oropharynx (including the soft palate, tonsils and throat) can crop up in a variety of ways and are not always easy to spot." Symptoms … [Read more...]
Reasons For Rising Cancer Index. Expert Talk
Cancer is a large group of diseases that can start in almost any organ or tissue of the body when abnormal cells grow uncontrollably, go beyond their usual boundaries to invade adjoining parts of the body and/or spread to other organs. It is the second leading cause of death globally. Reasons for rise, finding answers? Worldwide cancer rates are set to double by 2020, … [Read more...]
Inspirational Singer & Breast Cancer Survivor Beverley Craven on Women Fitness
Beverley Craven, a British singer-songwriter is best known for her 1991 UK hit single "Promise Me" In 2018, Craven was diagnosed with breast cancer and underwent a double mastectomy and lymph node surgery followed by chemotherapy treatment, resulting in an interruption in her Woman to Woman tour, which was resumed in 2019 after her health improved In her first ever … [Read more...]
The KISS Exercise Method Ideal for Cancer Patients
Research by American Cancer Society supports the idea that KISS exercise is a key component to ensuring a cancer survivor live the best possible life. Clinical evidence has established that exercise is beneficial for prevention, pre-habitation and treatment Basic Guidelines for KISS The KISS method, including four primary components—kinesiology, interview, … [Read more...]
4 Cancer Survivors Share How Fitness Changed Their Life
Sabrina Wang Sabrina had blood cancer (Acute Myeloid Leukemia) twice in her early 20's and now lives with an irreversible lung condition called Bronchiolitis Obliterans as a result of the cancer treatments. She says "Fitness has completely transformed my life after cancer and I believe it is a major reason why I'm still alive today and despite having a serious lung … [Read more...]
Women’s Day Special: 2X Cancer Thriver Turned NYC Fitness Instructor Lauren Chiarello
You are braver than you believe, stronger than you seem, smarter than you think, and twice as beautiful as you'd ever imagined. A 2 times cancer thriver from Hodgkin's Lymphoma -- diagnosed at the age of 23 years, Lauren Chiarello was in remission for 6 months. During that time, she ran her first half marathon raising funds for Leukemia + Lymphoma Society in NYC with … [Read more...]
Endometriosis: What The Experts Say.
Endometriosis is a female health disorder that occurs when cells from the lining of the womb (uterus) grow in other areas of the body. This can lead to pain, irregular bleeding, and problems getting pregnant. While some women with endometriosis remain asymptomatic, others experience dysmenorrhea, dyspareunia, non-cyclical pelvic pain, and sub-fertility. According to … [Read more...]
BMI: A Factor In Cervical Cancer Risk
Obesity continues to be linked to a multitude of health problems, from increased blood pressure and heart disease to sleep apnea, breathing problems and gallstones. In women, excessive fat has been shown to increase levels of estrogen. Estrogen and its receptors are implicated in the promotion and prevention of various cancers. Virtually all cervical cancers derive from human … [Read more...]
Obesity – Cancer Link Uncovered!
Nearly five per cent of all cancers in women aged 50 - 64 were connected to obesity. The World Cancer Research Fund found a link to obesity in six types of cancers. Women who were overweight were four times more likely to develop cancer of the uterine lining while obesity boosts the risk by six-fold. Obese women also are at greater risk of breast and colon cancer. Excess … [Read more...]
