Leigh Brandt is Canada's First Ifbb Bikini Pro, International Cover Model, Owner Of BodybyBrandt Personal Training. She is one of Canada's most dynamic fitness models. As a fitness personality, personal trainer and part of the BodybyBrandt sensational team, Leigh brings a wealth of experience and insight to all she does. BodybyBrandt was founded in 2010 by top trainers Ifbb … [Read more...]
Top 5 Favourite Exercises By Soccer Pro Lauren Sesselmann
Lauren Sesselmann, born in Green Bay is an American-born Canadian-International professional soccer player and model. Speaking on fitness & workout to Women Fitness, she states "When I'm in season we do a lot of different exercises to ensure we are strong on the field. We'll do a lot of squats, resistance work and core work. When I'm not in season I love mixing it up … [Read more...]
