Going through fat reduction doesn’t mean you could be complacent about your health and fitness afterward. If you start becoming unmindful of your health and fitness routine, you might end up going back to your old self. Getting a fat reduction treatment from medical spas or similar clinics may have been a life-changing milestone in your life. Perhaps it took you much … [Read more...]
BMI vs. BAI: the Hunt for a Better Tool
The increasing whim among women all over the world toward personal health and fitness does not seem asynchronous with the urgency of the hour. The battery of health and fitness tools, BMI, body fat%, BMR, WTH (Waist-to-Hip) ratio, have a new member added to the list, BAI (Body Adiposity Index). Whichever tool you decide upon one thing that will not change is, you … [Read more...]
Finally Shed The Body Fat
For many women, losing the fat around the hips, thighs, buttock, and stomach seems nearly impossible to achieve. The good news is that there are ways to jump start your system to remove the excess fat naturally. Or, if you prefer, you can remove the fat from the problem areas altogether without the need for surgery. Liposuction and Coolsculpting For some people, even a … [Read more...]
