A new study, conducted on mice, shows that exercising during pregnancy improves the metabolic health of the baby, even when the mother has obesity or consumes a high-fat diet. Researchers found that physical exercise by the mother induces the placenta to secrete a key protein called superoxide dismutase 3 (SOD3), which results in a lowered risk of diabetes for the offspring. … [Read more...]
Marriage After Having A Baby: Problems And Solutions
There’s no doubt about it, as wonderful and magical as having a baby can be…it’s also a time full of overwhelm and mixed emotions, and can be one heck of a strain on a relationship. Recognising when things are perhaps getting a bit tetchy, and ensuring that amongst the nappies and nightfeeds your relationship is placed as a priority, is key to surviving the ‘baby … [Read more...]
