According to the American Lung Association "The right nutrients in your diet can help you breathe easier, and in some cases, help minimize asthma symptoms. While there’s no specific diet recommendation for asthma, there are some foods and nutrients that may help support lung function and reduce asthma symptoms." Foods to Eat Research shows that following a Mediterranean … [Read more...]
Top 5 to Manage Asthma During Current Pandemic
The theme for World Asthma Day 2020 is ‘Enough Asthma Deaths’. The best thing that a person with asthma can do to keep their asthma under control in the current pandemic is by following the top 5 on Asthma day. Continue your medications regularly to keep asthma under the best possible control so that if there is any exposure to an allergen or an infection, then your lungs … [Read more...]
