Namita Nayyar:
Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?
Stephanie Louise:
Yes, at the moment because I’m in a building phase which means a lot more food than I’m used to. I eat a lot of chicken, rice and eggs but that’s also because I love those foods. I still have treats every now and then but not often because I become too full and my goal is to really hit that protein level every day to build more muscle.
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Stephanie Louise:
Well I’m a big big believer in collagen. I take the BSC collagen powder every day skin and hair it all begins from the inside. I use Olaplex for my hair because I’m a blonde and also style my hair a lot for photo shoots. I have regular treatments with my skin specialist, Blume Aesthetics, and my favourite tightening and anti-age treatment is the PDO threads.
Namita Nayyar:
You go to different places and work with different professionals for your modeling career. For a model to adjust to different places with their own cultures, it must be difficult, and then to adjust to a modeling career in new locations and with different professional directors, what advice you can give to fellow fashion and glamour models in a similar situation?
Stephanie Louise:
Omg I love to travel so being amongst new people and new cultures is just the biggest life high for me. My biggest advice is going with the flow, be respectful and enjoy the adventures. Not every single shoot you do can be smooth sailing with a knock out result, just enjoy the ride and learn from each moment. Also never wear makeup on an airplane, it’s so bad for your skin before a shoot.
Namita Nayyar:
You have worked for iconic brands @bodyscience Vitamins/supplements, @zaful.es Zaful Español Global Fashion Brand, @kykhaircare KYK Hair Care, and @hawt_ apparel Activewear |Lounge |Bikinis Clothing (Brand). Tell us more about your experience working with them?
Stephanie Louise:
Every single one of these brands I literally use every day in my day-to-day routine. So grateful Zaful and Kobu Swim hooked me up with a whole summer wardrobe of bikinis, especially because I sauna every week so I’m loving the whole range. I cannot tell you enough how much I love The Body Science team. Using their supplements lets me push my body to the extent at each workout and it feels great.
Hawt Active designed her range to my taste from the pretty colors to the perfect fit and the catchy name. I always train when I travel and they always hook me up with fresh new threads every time. Kyk was a dream fit as I’m a hairdresser so I can honestly say from a professional opinion her products are to die for and I do style my own hair sometimes for shoots and I have all the necessary products now thanks to them.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
