Namita Nayyar:
What 5 foods do you avoid in your diet?
Stephanie Del Valle:
Aside from avoiding junk food as much as possible, I avoid dairy products and red meat the most. As much as I love them, I always feel heavy and bloated after I eat them.
Namita Nayyar:
Modeling as a career can be both demanding and stressful along with the factor of glamour. How have you coped with all of that?
Stephanie Del Valle:
Modeling is as demanding as any other job. Doctors, lawyers, engineers, designers…we all share the demands and stress that our jobs bring on. The best way to balance everything is to have hobbies that help you relax. I love to paint, to draw and to sing whenever I feel overwhelmed. If I have a chance to stay at home in my pj’s, to wear no makeup and watch a movie, I will take advantage of it! Take time to enjoy the simple things in life.
Namita Nayyar:
Share 5 tips with up and coming models
Stephanie Del Valle:
- Discipline is your best friend! Be always on time.
- Focus on your objective.
- It’s not about you, it’s about the clothes.
- Care and protect your fellow models.
- Always be kind with everyone working on the project (makeup artist, photographers, designers, etc.)
Namita Nayyar:
What advice or motivational words do you have for aspiring and budding models and for your fans who would like to learn from you on how to climb the ladder of success into the field of modeling?
Stephanie Del Valle:
If you believe it, you can achieve it! That has been my motto since I began my modeling career in 2015; even before knowing where I would end up. All obstacles that might be standing in your way are not there to discourage you. They are there to help you grow, to get stronger in your field and to help you reach your goals. Don’t give up. Keep trying, because you never know what life has in store.
Namita Nayyar:
What health supplements do you take and feel are important?
Stephanie Del Valle:
I take are large doses of Vitamin C and Zinc because constant traveling takes a toll on your immune system. These help my immune system stay in the best shape possible for travel. Even though this is not a supplement, I also drink lots of water. H2O is your best friend!
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
