Ms. Namita Nayyar: You have selected a profession of being an actress in films and television that requires a lot of hard labor, technical soundness and excellence in different faculties to finally succeed, how do you achieve that?
Ms. Silvia Kal: If you want to succeed in this profession you have to work extremely hard, be VERY disciplined, invest a lot of time and money in your career, and don’t give up. But if you are not willing to do every single thing that is in your hands, it’s better to choose another career…
Ms. Namita Nayyar: You are a leading actress, model and TV Host. How you manage such a remarkable multi-dimensional lifestyle?
Ms. Silvia Kal: It’s such a fun lifestyle. Every day is different. I don’t like monotony. In every job I do I meet interesting and very talented people, and I get to learn a lot from them.
On the other hand, I can’t make plans because I never know what is going to come up tomorrow… and I’m always scared to book a trip because every time I do, I get an amazing job or audition… but it’s definitely worth it!
Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine that you might like to share?
Ms. Silvia Kal: I started to dance when I started to walk. Dancing is something I’ll always do for sure. I also walk a lot. When I say a lot I mean that if I have time I walk for 4 hours in a row. It makes me feel so good and relaxed. Apart from that, I don’t have a workout routine but I love being outdoors either riding my bike along the beach, hiking, going up and down the stairs in Santa Monica, or jumping waves on the beach.
Ms. Namita Nayyar: Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Silvia Kal: I don’t follow any diet. I eat a lot but try to eat healthy. Everything I buy is organic. I also try to eat small meals but very often, and I feel much better when I’m not too full.
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