Description
“This book is a treasure to explore and absorb. It speaks directly to teens in a clear, respectful, and compassionate way, and invites curiosity and engagement with lightness and without pretense. Amy Saltzman is a gifted teacher of mindfulness and life, and she invites the teen reader to consider what the practice of mindfulness has to offer, to let each reader come to his or her own conclusion about their experience with the practice, and does it with a light touch informed by a deep practice and dedication to the potential of mindfulness. A Still Quiet Place for Teens offers a time-proven program that has helped youth of all ages for many years now, and to have a book dedicated to sharing this amazing program with others is a true gift to all who choose to receive it.”
—Steven D. Hickman, PsyD, clinical psychologist and executive director at the University of California, San Diego Center for Mindfulness; and associate clinical professor in the UC San Diego departments of psychiatry and family and preventive medicine
