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“This is the definitive book for any and all questions on vegan nutrition. The guidance herein is smart, succinct, and invaluable for any woman who is committed to improving her health and well-being.” –Kathy Freston, bestselling author of “Veganist” and “The Lean”
“Bursting with advice, nutritional information, engaging snippets, and delicious whole food, plant-based recipes, this book is a must-have for every woman making the shift to this most healthful, compassionate way of living.” –Colleen Patrick-Goudreau, bestselling author, award-winning podcast producer, and creator of “The 30-Day Vegan Challenge”
“Ginny Messina’s clear, balanced and approachable vision of vegan health is a breath of fresh air in today’s nutrition information overload. Read her work, relax and know you’re in good hands.” –Terry Hope Romero, author of “Vegan Eats World” and coauthor of “Veganomicon”
