Trust Your Gut

In Trust Your Gut -two leading doctors in integrative medicine – a physician and a psychologist – have teamed up to develop the revolutionary CORE program. Gregory Plotnikoff, MD and Mark Weisberg, PhD offer a comprehensive, mind-body approach to healing, without the need for drugs. They are the “go to doctors” for gut distress. Their book is based on decades of clinical experience in resolving the most challenging gut symptoms.

Trust Your Gut will empower you to awaken your ‘inner doctor”, find lasting, sustainable relief and reclaim your life through making simple changes in your diet and sleep, stress reduction and more.

Learn how to:

• Reduce pain and other gut symptoms naturally
• Promote healthy digestion without drugs
• Rewire your brain-gut connection
• Recognize and manage the five forms of stress that lead to gut disorders
• Re-establish and maintain gut harmony