Description
The perfect guide for beginners to yoga. Large illustrations and instructions for using the Yoga Wheel to support you and help you balance in your first poses!
If you are a more experienced Yogi, the Yoga Wheel Book can push you to reach more advanced postures and develop your practice.
The Yoga Wheel Book outlines how you can use the Yoga Wheel to practice 50 yoga poses, with illustrations and instructions.
Yoga Wheel Club is a community of Yoga Wheel lovers that share the best poses for your practice. We’ve combined all the most exciting and challenging poses into one book so that you can explore new ways to use your wheel.
The Yoga Wheel can help you reach more difficult poses by improving your flexibility, posture and strength.
Book Features:
- Warm-ups and stretches
- Beginner Poses
- Intermediate Poses
- Advanced Poses
- Partner Poses
