Description
The Yoga Handbook: The Yoga Handbook: Simple Daily Discipline – For Stress Relief, Flexibility, Strength, Posture and Healing with Meditation
The Yoga Handbook
$9.06
Create great habits with “The Yoga Handbook – Simple Daily Discipline” and see growth in your daily mood and positive attitude and awaken your chakras. Great for the yoga anatomy, going through the basic yoga sutra, great for beginners, easy fun illustrations. Not just a series of great drawings but also simple pinpoint descriptions of the benefits each yoga pose brings. Also a great yoga book for children to get started. A great introductory to yoga Go through each Yoga pose one by one at your own pace. This book shows the power of simple mantra Meditation (Simran), Unleash the power of the creative energy within. This yoga book will help you tap into it and become the best you.
