Description
“Super Ager, like Elise, is bold, brave, innovative and sweet. Rather than shying away from our cultural aversion to aging, she goes into the heart of what is happening in these tiny pockets around the planet where our human elders are thriving into the 80’s,90’s and beyond. Elise shares the stories of these Super Agers, in their voices, in their cultures, so these experiences of common, everyday Super Agers ignite your vision for your future. ” – Cate Stillman, author of Body Thrive
“Super Ager is a great inspiration to encourage humanity to not only live longer but better. This book provides the answers to why it is important to have purpose in life, along with a trusted community that supports you. The author, Elise Marie Collins, gives us sound information that motivates us to eat a mostly plant-based diet and to move our bodies, even if it’s just walking, in a way that communicates – I AM ALIVE!” – Saeeda Hafiz, author of The Healing: One Woman’s Journey from Poverty to Inner Riches
