An exhaustive resource of Women Fitness and Health
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Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon—Olympic gold medalist Lindsey Vonn.
Olympic Alpine skier Lindsey Vonn wants women to stop thinking about “losing weight fast,” and instead focus on loving their bodies for what they are and what they can do. Lindsey is a small-town Minnesota girl at heart turned world-champion skier, but that didn’t come without hard work. In Strong Is the New Beautiful, Lindsey lays out the never-before-seen training routines and her overall philosophy that have helped her become the best female skier in the world—tailored for women of all shapes and sizes. Lindsey backs up her fitness program with advice on what to eat and how to work out, and kicks readers into high-gear, helping bolster their self-confidence and build a better body image, with the tips and tricks she’s learned as a pro.
Lindsey Vonn is an Olympic gold medal—winning alpine ski racer and a member of the U.S. Ski Team. The most successful female skier in history, she holds four overall World Cup titles. She was also an NBC news correspondent during the 2014 Winter Olympics, and is the founder of the Lindsey Vonn Foundation. She is currently training for the 2018 Winter Olympics, for which she has been named an International Games Ambassador. She lives in Vail, Colorado.
