An exhaustive resource of Women Fitness and Health
$19.99
Beyond Beauty explains exactly what you need to do to look and feel years younger. But this is more than just a book about how to get healthy, radiant skin. Beyond Beauty digs into the latest research to offer doable strategies to makeover your diet, your exercise regime, your spiritual life, and even the quality of your sleep. All work synergistically, says Dr. Palmer, to keep you energized, healthy, and happy.
Dr. Debbie Palmer is a board-certified dermatologist in New York and one of only several hundred dermatologists in the country also trained in osteopathic medicine—a holistic philosophy and approach that relates each part of the body to the entire system. She is also one of the country’s leading experts in the field of antioxidants—and how they can improve the health and appearance of the skin.
