Description
Dr. Watkins received a masters degree in statistics from Penn State University and a doctorate degree in measurements and research from Lehigh University. She taught at various universities and worked as research associate in a health promotion program for the elderly at the University of Arizona. In this book she applies her education in research and experiential background in medicine to gather relevant information and construct tables exhibiting the relationship between foods eaten and physical activity. The end result is a guide to practical weight management.
