Description
Once, you’ve learned the techniques that have helped Felicia manage her own stress, you will feel more confident and less anxious, knowing that you have the proper tools to prevent a full-blown panic attack from occurring. A few of the stress-relieving solutions Conner discusses are: o Visualization techniques o Hypnotism o Aromatherapy o Breathing Exercises o Precise Body Movement If you’ve been feeling crippled and unable to function, Felicia’s comforting, stress-busting tools may bring you much needed relief. It’s never too late to replace daily stress and anxiety with new found serenity.