An exhaustive resource of Women Fitness and Health
$12.99
If society had its way, you’d just assume that you’re undesirable and obsolete—the dreaded “woman of a certain age.”
But the truth is, whether you’re thirty-five, fifty-five, or seventy-five, your life is just beginning!
When it comes to making positive choices and changing your quality of life, it’s never too late. And considering that today is the first day of the rest of your life, there’s never been a better time to get started.
So forget about those self-limiting beliefs and everything you thought you knew about aging. It’s time to go forward in pursuit of your dreams, treat yourself with kindness, and give your body the proper fuel to accomplish everything in its capability. Let If Not Now, When? be your roadmap to a life of health, wellness, happiness, and abundance—for now and for the rest of the best years of your life
Featuring valuable advice about meditation and mindfulness, food choices, and movement, this helpful guide is designed for women of all ages who are ready to make the proper decisions and create the lives they’ve always wanted—and make life-altering discoveries about hope, passion, and love along the way.
