Description
Chantal Hofstee is a clinical psychologist, who has completed a degree with honors in the Netherlands, and has worked in both the private and corporate sectors as a psychologist. She uses the techniques of Cognitive Behavioural Therapy and mindfulness to provide her clients with easy-to-use skills that can be quickly and effectively implemented to change their lives. Through her company, Renew Your Mind, she provides mindfulness courses and business training to enable people to take control of stress, improve focus, solve problems and become more creative. Chantal’s passion is to help people overcome their difficulties and work towards a happier life. Mindfulness on the Run is her first book.
