An exhaustive resource of Women Fitness and Health
$14.95
The book presents the strength plan which helps to burn 3 time more calories for less period of time – for only 3 hours a week. The strength plan is focused on building shaped butt and 6 pack, and creating feminine and balanced look. It helps to transform the body in 8 weeks. The combination of a diet and work outs will help to lose up to 10 pounds during first 2 weeks of the program. Book describes the best foods for fat loss, and what is more important for staying young and healthy.
With this program you’ll look 10 to 20 years younger. The book also teaches how to stay determined towards chasing the goals, and teaches how to be successful. Fitness is a big part of the author’s life, staying fit is crucial for author’s success in entrepreneurship and parenting. Being fit determines the life success, and the strategies in achieving the goals no matter if it’s fitness or business are pretty much the same. So the book teaches how to achieve the success in the life.
