Description
As you keep thinking negatively about your body you start feeling ashamed, depressed, frustrated; you start craving foods to soothe your negative feelings, so you eat more than your body need, which adds more weight. Over a period, you have created a cycle of gaining and keeping extra weight on your body! At this point you have probably done what many people do, try to solve the problem physically by going on a diet or embarking on a heavy exercise regimen. But it seems extremely difficult to do, and that is because your dominant mental focus is still on the reality of being overweight. You are trying to get to “thinness” but you are still resonating on the frequency of “fatness”. It isn’t impossible to overcome the focus on fat and make progress, but it will be a long, hard battle. Overcome all these and other Health and Wellness issues with the Law of Attraction
