An exhaustive resource of Women Fitness and Health
$12.99
Full of sage advice, practical tips, heartening stories and essential exercises, Find Your Birth Joy contains all the tools needed to come away with both your baby and a sense of your own incredible power.
You, your baby, and your birth experience are wholly unique. Why shouldn’t your preparation be as well?
This sensible and lighthearted step-by-step guide offers 15 digestible tips all to set you up for one thing – To feel empowered by your labor and birth story.
This is the cut-to-the-chase birth book with a fresh, modern perspective you’ve been looking for.
Afraid of pain? Needing support? Looking for practical pregnancy, labor and birth tools? Working to stay positive? Wondering who–partners, parents, friends, doulas, midwives, doctors, nurses– should be present during the birth? Wanting to release anxiety and fear? Secretly hoping that if you prepare you might be one of those who experience a painless childbirth? Maybe even an orgasmic birth? Wishing someone could tell you what natural birth is actually like? Searching for community?
Birthing can be one of the most empowering experiences of our lives. We can learn how to struggle, how to open and embrace what is difficult, and to come through them anew. This was my unexpected takeaway from a difficult birth and now, simply the joy of the experience remains.
