Description
The book gives them real life examples of what other women have done to work through challenges with both their health and wellness and what they have done to start living a life that has fulfillment, joy, all while being healthier mentally, physically, and emotionally. Along with sharing individual testimonies, you will read about different ideas and approaches to help you live your best life now, from professional women who have been through what you have and come out the other side. It is our hope that by providing you with new information, new alternatives, and a new mindset, that you will have the tools to increase the quality of your life and make your middle years your best years.
