Exercises for Fitness and Rehabilitation

This book, the first and only one of its kind, is a user-friendly reference guide to aquatic exercises. It is intended for aquatic exercise enthusiasts, aquatic exercise and fitness instructors, personal trainers, clinicians, therapists and clients.

You will find a wide spectrum of clear, specific and proven aquatic exercises for optimal fitness, wellness and rehabilitation.

The authors, Laura Diamond, PT, MS, and Phillip Marchese, PT, DPT, have collaborated professionally for years, developing improved tools for independent aquatic programs and patient education to maximize results in aquatic therapy.

This book is their attempt to share their accumulated knowledge and techniques through a set of exercises so that others may benefit both professionally and personally.