A comprehensive guide to sculpting your body

The most powerful and fulfilling exercise practice is the ancient ritual of Yoga. The origin of this mystical practice is not known but estimated that it was created 300 years before Jesus walked the earth. The biggest misconception about this wonderful regimen is the association with a specific religion. Because the first practices and poses of Yoga were found in Sanskrit, the assumption is that it is linked with Buddhism or Hinduism. This is untrue. If we do not know who created it, we cannot ascertain its religious origins; if it has one at all. If we could connect it with a specific denomination, would it make a difference? Just like praying, all religious faiths share many practices of faith. fiG yoga: Seven Sequences to Success and Happiness will do just that. fiG ( faith in God) yoga is a branch of yoga created by Karen Delchamps to unleash immeasurable faith in God through mantras and the ancient effective poses of yoga.