An exhaustive resource of Women Fitness and Health
$22.00
While many cookbooks abound, few combine flavor, simplicity and elegance with portion control. “Feel Great Look Great – Balanced Eating for a Balanced Life”, is the first in a series of “Feel Great Look Great” books. This resource provides substitutes with similar nutrient values. Rosemary Pork can be substituted with Chicken Piccata and Oven Roasted Potatoes with Savory Grains. This creates a unique character. Make It A Meal offers creative meal options for those with less experience putting meals together. A great resource for those with food intolerances. Paleo or vegan/vegetarian – the options are easily accommodated!
Julie Freeman, licensed nutritionist, has post-graduate training in integrative nutrition, counseling, allergy testing and mind-body medicine. She holds certifications in Reiki and Yoga. With over 35 years experience in health and wellness, she has been featured on national, cable television and has taught from preschool to college level students.
